Ikigai: The Japanese Secret to a Lengthy and Joyful Life (eBook) by Héctor García, Francesc Miralles $2.99
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Author Héctor García, Francesc Miralles
Publisher Penguin Life
Publication date August 29, 2017
Print size 204 pages
Customer Reviews ★★★★★ / 35,230 scores
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“Workers on the lookout for extra fulfilling positions ought to begin by figuring out their ikigai.” ―Business Insider
“One of the unintended—but optimistic—penalties of the [pandemic] is that it’s forcing folks to reevaluate their jobs, careers, and lives. Use this time properly, discover your private ikigai, and dwell your finest life.” ―Forbes
Find your ikigai(pronounced ee-key-guy) to dwell longer and convey extra which means and pleasure to all of your days.
“Only staying lively will make you wish to dwell 100 years.” —Japanese proverb
According to the Japanese, everybody has an ikigai—a motive for residing. And in accordance with the residents of the Japanese village with the world’s longest-living folks, discovering it’s the key to a happier and longer life. Having a powerful sense of ikigai—the place what you like, what you are good at, what you may get paid for, and what the world wants all overlap—implies that every day is infused with which means. It’s the rationale we rise up within the morning. It’s additionally the rationale many Japanese by no means actually retire (actually there isn’t any phrase in Japanese which means retire within the sense it does in English): They stay lively and work at what they take pleasure in, as a result of they’ve discovered an actual objective in life—the happiness of all the time being busy.
In researching this guide, the authors interviewed the residents of the Japanese village with the very best proportion of 100-year-olds—one of many world’s Blue Zones. Ikigai reveals the secrets and techniques to their longevity and happiness: how they eat, how they transfer, how they work, how they foster collaboration and neighborhood, and—their best-kept secret—how they discover the ikigai that brings satisfaction to their lives. And it supplies sensible instruments that can assist you uncover your personal ikigai. Because who does not wish to discover happiness in every single day?
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