Author Dr. Jason Fung
Publisher Greystone Books
Publication date March 3, 2016
Print size 308 pages
Customer Reviews 4.6 out of 5 stars / 21,303 scores
Price $8.00 decrease (%80 financial savings) than the common value of $9.99
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark e book that’s serving to 1000’s of individuals reduce weight for good.
Harness the ability of intermittent fasting for lasting weight reduction
Understand the science of weight acquire, weight problems, and insulin resistance
Enjoy a simple and scrumptious low carb, excessive fats weight loss program
Ditch calorie counting, yoyo diets, and extreme train for good
Everything you consider about how you can reduce weight is unsuitable. Weight acquire and weight problems are pushed by hormones—in everybody—and solely by understanding the results of the hormones insulin and insulin resistance can we obtain lasting weight reduction.
In this extremely readable and provocative e book, Dr. Jason Fung, lengthy thought-about the founding father of intermittent fasting, units out an authentic principle of weight problems and weight acquire. He shares 5 primary steps to controlling your insulin for higher well being. And he explains how you can use intermittent fasting to interrupt the cycle of insulin resistance and attain a wholesome weight—for good.
https://www.amazon.com/Obesity-Co…B01C6D0LCK